Skip to primary navigation Skip to content Skip to footer


Quick Details

Person Ages 16+

One-day SUP Expedition

You are welcome to join us and our skilled instructors on a one-day expedition in quiet and urban areas in Trondheim, and further out along the Trondheim fjord. Paddle from the Tempe football field (tempe idrettsanlegg) to Grilstad Marina/Ranheim.

Meet us at the Tempe football field, from where we start our quiet paddling down the River Nid. During this part of the expedition, you get to experience Trondheim city from a completely unique perspective.

We paddle under 9 bridges, including the old town bridge — a national cultural monument from 1861. We also paddle past the Nidaros Cathedral, Trondheim’s old piers, and the well-known districts of Bakklandet and Solsiden on our journey.

After this, the trip continues out of the river and into the Trondheim fjord, where the view opens up to Munkholmen Island. We keep paddling to the right and follow the water line on to Ladekaia, where we enjoy a lunch break with delicious dishes made from local products, served by a skilled catering company.

After having our lunch, we continue our trip to Ranheim. We arrive at Grilstad Marina approx. 5-6 hours after the start of the expedition. Here you are picked up in a taxi that transports you to the center of Trondheim, and then back to Tempe if you want to return to the starting point.

The pace of the trip is adapted to your needs and weather conditions.